GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	0	00:06:55	1,00 km
2	1,00 km	6:05	6:05	0	00:13:00	2,00 km
3	1,00 km	7:21	7:21	0	00:20:21	3,00 km
4	1,00 km	6:09	6:09	0	00:26:30	4,00 km
5	1,00 km	6:30	6:30	0	00:33:00	5,00 km
6	1,00 km	5:49	5:49	0	00:38:49	6,00 km
7	0,15 km	0:55	6:14	0	00:39:44	6,15 km