GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	136	00:05:22	1,00 km
2	1,00 km	5:28	5:28	147	00:10:50	2,00 km
3	1,00 km	5:18	5:18	147	00:16:08	3,00 km
4	1,00 km	6:03	6:03	145	00:22:11	4,00 km
5	1,00 km	7:19	7:19	128	00:29:30	5,00 km
6	1,00 km	7:20	7:20	125	00:36:50	6,00 km
7	1,00 km	7:21	7:21	125	00:44:11	7,00 km
8	1,00 km	7:30	7:30	119	00:51:41	8,00 km
9	0,11 km	0:40	5:59	115	00:52:21	8,11 km