GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	0	00:06:02	1,00 km
2	1,00 km	6:23	6:23	0	00:12:24	2,00 km
3	1,00 km	5:59	5:59	0	00:18:24	3,00 km
4	1,00 km	5:39	5:39	0	00:24:03	4,00 km
5	1,00 km	5:42	5:42	0	00:29:45	5,00 km
6	0,17 km	0:52	5:08	0	00:30:37	5,17 km