GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	120	00:05:07	1,00 km
2	0,89 km	4:53	5:29	140	00:10:00	1,89 km
3	1,00 km	4:29	4:29	162	00:14:29	2,89 km
4	0,56 km	2:31	4:31	160	00:17:00	3,45 km
5	0,30 km	2:00	6:42	149	00:19:00	3,75 km
6	1,00 km	4:30	4:30	159	00:23:30	4,75 km
7	0,43 km	2:30	5:46	166	00:26:00	5,18 km
8	1,00 km	6:09	6:09	146	00:32:09	6,18 km
9	0,74 km	3:51	5:14	147	00:36:00	6,92 km
10	1,00 km	5:36	5:36	144	00:41:36	7,92 km
11	1,00 km	5:28	5:28	146	00:47:04	8,92 km
12	0,56 km	3:28	6:13	144	00:50:32	9,47 km