GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	0	00:06:25	1,00 km
2	1,00 km	6:47	6:47	0	00:13:12	2,00 km
3	1,00 km	7:18	7:18	0	00:20:30	3,00 km
4	1,00 km	9:40	9:40	0	00:30:10	4,00 km
5	1,00 km	5:56	5:56	0	00:36:06	5,00 km
6	0,18 km	1:15	7:01	0	00:37:21	5,18 km