GPS-pass | Runt sjön med Elmer

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	148	00:04:56	1,00 km
2	1,00 km	4:47	4:47	145	00:09:43	2,00 km
3	1,00 km	5:07	5:07	156	00:14:51	3,00 km
4	1,00 km	4:38	4:38	155	00:19:28	4,00 km
5	1,00 km	4:35	4:35	153	00:24:03	5,00 km
6	1,00 km	4:04	4:04	170	00:28:07	6,00 km
7	1,00 km	4:45	4:45	160	00:32:53	7,00 km
8	1,00 km	3:57	3:57	173	00:36:49	8,00 km
9	1,00 km	5:04	5:04	166	00:41:54	9,00 km
10	1,00 km	5:33	5:33	169	00:47:27	10,00 km
11	0,06 km	0:21	5:32	167	00:47:47	10,06 km