GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	136	00:06:08	1,00 km
2	1,00 km	5:42	5:42	149	00:11:49	2,00 km
3	1,00 km	5:50	5:50	151	00:17:40	3,00 km
4	1,00 km	5:48	5:48	154	00:23:28	4,00 km
5	1,00 km	5:50	5:50	154	00:29:18	5,00 km
6	1,00 km	5:34	5:34	156	00:34:52	6,00 km
7	1,00 km	5:36	5:36	155	00:40:28	7,00 km
8	0,66 km	3:02	4:38	152	00:43:30	7,66 km