GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:58	8:58	0	00:08:58	1,00 km
2	1,00 km	7:58	7:58	0	00:16:57	2,00 km
3	1,00 km	7:24	7:24	0	00:24:21	3,00 km
4	1,00 km	6:41	6:41	0	00:31:02	4,00 km
5	1,00 km	7:09	7:09	0	00:38:11	5,00 km
6	1,00 km	8:00	8:00	0	00:46:12	6,00 km
7	0,65 km	4:28	6:51	0	00:50:39	6,65 km