GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:18	5:18	0	00:10:52	2,00 km
3	1,00 km	5:19	5:19	0	00:16:11	3,00 km
4	1,00 km	5:21	5:21	0	00:21:32	4,00 km
5	1,00 km	5:16	5:16	0	00:26:47	5,00 km
6	1,00 km	5:17	5:17	0	00:32:04	6,00 km
7	1,00 km	5:19	5:19	0	00:37:23	7,00 km
8	1,00 km	5:10	5:10	0	00:42:33	8,00 km
9	1,00 km	5:03	5:03	0	00:47:37	9,00 km
10	1,00 km	4:58	4:58	0	00:52:34	10,00 km
11	0,24 km	1:12	5:03	0	00:53:47	10,24 km