GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	0	00:07:05	1,00 km
2	1,00 km	8:31	8:31	0	00:15:36	2,00 km
3	1,00 km	8:03	8:03	0	00:23:38	3,00 km
4	1,00 km	8:30	8:30	0	00:32:08	4,00 km
5	1,00 km	9:03	9:03	0	00:41:11	5,00 km
6	1,00 km	8:36	8:36	0	00:49:47	6,00 km
7	0,92 km	9:27	10:15	0	00:59:14	6,92 km