GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	0	00:04:18	1,00 km
2	1,00 km	5:11	5:11	0	00:09:29	2,00 km
3	1,00 km	5:06	5:06	0	00:14:35	3,00 km
4	1,00 km	5:17	5:17	0	00:19:52	4,00 km
5	1,00 km	5:05	5:05	0	00:24:57	5,00 km
6	1,00 km	5:13	5:13	0	00:30:11	6,00 km
7	0,41 km	2:17	5:33	0	00:32:28	6,41 km