GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:20	9:20	0	00:09:20	1,00 km
2	1,00 km	15:19	15:19	0	00:24:39	2,00 km
3	1,00 km	12:14	12:14	0	00:36:53	3,00 km
4	1,00 km	10:33	10:33	0	00:47:26	4,00 km
5	1,00 km	10:44	10:44	0	00:58:10	5,00 km
6	1,00 km	11:02	11:02	0	01:09:13	6,00 km
7	1,00 km	11:38	11:38	0	01:20:51	7,00 km
8	0,38 km	4:40	12:14	0	01:25:31	7,38 km