GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:25	141	00:07:25	1,00 km
2	1,00 km	7:02	7:02	161	00:14:27	2,00 km
3	1,00 km	7:44	7:44	161	00:22:11	3,00 km
4	1,00 km	7:13	7:13	159	00:29:24	4,00 km
5	1,00 km	7:43	7:43	157	00:37:07	5,00 km
6	1,00 km	7:12	7:12	156	00:44:19	6,00 km
7	1,00 km	6:36	6:36	159	00:50:55	7,00 km
8	1,00 km	6:55	6:55	163	00:57:50	8,00 km
9	1,00 km	8:01	8:01	150	01:05:51	9,00 km
10	1,00 km	6:47	6:47	149	01:12:38	10,00 km
11	1,00 km	6:56	6:56	147	01:19:34	11,00 km
12	1,00 km	6:44	6:44	138	01:26:18	12,00 km
13	0,06 km	0:18	5:07	142	01:26:36	12,06 km