GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:06	7:06	133	00:07:06	1,00 km
2	1,00 km	6:16	6:16	149	00:13:22	2,00 km
3	1,00 km	5:44	5:44	148	00:19:06	3,00 km
4	1,00 km	6:10	6:10	156	00:25:16	4,00 km
5	1,00 km	6:38	6:38	155	00:31:55	5,00 km
6	0,73 km	4:46	6:33	156	00:36:41	5,73 km