GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	0	00:06:54	1,00 km
2	1,00 km	6:41	6:41	0	00:13:35	2,00 km
3	1,00 km	6:46	6:46	0	00:20:21	3,00 km
4	1,00 km	6:45	6:45	0	00:27:06	4,00 km
5	1,00 km	6:44	6:44	0	00:33:50	5,00 km
6	1,00 km	7:10	7:10	0	00:41:00	6,00 km
7	0,42 km	2:58	7:01	0	00:43:58	6,42 km