GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	112	00:07:33	1,00 km
2	1,00 km	6:48	6:48	127	00:14:20	2,00 km
3	1,00 km	6:45	6:45	126	00:21:06	3,00 km
4	1,00 km	7:02	7:02	130	00:28:07	4,00 km
5	1,00 km	7:02	7:02	133	00:35:09	5,00 km
6	1,00 km	6:31	6:31	139	00:41:40	6,00 km
7	0,18 km	1:29	8:15	147	00:43:09	6,18 km