GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	137	00:07:14	1,00 km
2	1,00 km	7:05	7:05	153	00:14:19	2,00 km
3	1,00 km	7:44	7:44	164	00:22:03	3,00 km
4	1,00 km	6:22	6:22	164	00:28:24	4,00 km
5	1,00 km	6:44	6:44	157	00:35:08	5,00 km
6	1,00 km	7:21	7:21	157	00:42:29	6,00 km
7	1,00 km	7:03	7:03	160	00:49:31	7,00 km
8	1,00 km	7:24	7:24	159	00:56:56	8,00 km
9	1,00 km	7:10	7:10	169	01:04:06	9,00 km
10	1,00 km	7:09	7:09	163	01:11:15	10,00 km
11	0,02 km	0:08	7:28	164	01:11:23	10,02 km