GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:13	11:13	93	00:11:13	1,00 km
2	1,00 km	11:17	11:17	105	00:22:30	2,00 km
3	1,00 km	10:57	10:57	101	00:33:27	3,00 km
4	1,00 km	11:42	11:42	98	00:45:09	4,00 km
5	1,00 km	10:42	10:42	102	00:55:51	5,00 km
6	1,00 km	10:37	10:37	101	01:06:28	6,00 km
7	1,00 km	11:07	11:07	98	01:17:35	7,00 km
8	1,00 km	11:11	11:11	99	01:28:46	8,00 km
9	0,46 km	6:44	14:43	100	01:35:29	8,46 km