GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	131	00:07:34	1,00 km
2	1,00 km	8:25	8:25	123	00:15:59	2,00 km
3	1,00 km	7:43	7:43	140	00:23:43	3,00 km
4	1,00 km	8:38	8:38	123	00:32:20	4,00 km
5	1,00 km	8:04	8:04	134	00:40:24	5,00 km
6	1,00 km	7:16	7:16	157	00:47:40	6,00 km
7	1,00 km	8:01	8:01	163	00:55:41	7,00 km
8	1,00 km	8:21	8:21	166	01:04:02	8,00 km
9	1,00 km	7:18	7:18	167	01:11:20	9,00 km
10	1,00 km	7:25	7:25	164	01:18:45	10,00 km
11	0,17 km	1:44	10:04	176	01:20:28	10,17 km