GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:55	8:55	110	00:08:55	1,00 km
2	1,00 km	8:25	8:25	124	00:17:20	2,00 km
3	1,00 km	10:45	10:45	114	00:28:05	3,00 km
4	1,00 km	11:47	11:47	123	00:39:52	4,00 km
5	1,00 km	10:17	10:17	123	00:50:09	5,00 km
6	1,00 km	7:32	7:32	154	00:57:41	6,00 km
7	0,93 km	7:35	8:11	148	01:05:16	6,93 km