GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:59	6:59	0	00:06:59	1,00 km
2	1,00 km	6:54	6:54	0	00:13:53	2,00 km
3	1,00 km	6:50	6:50	0	00:20:43	3,00 km
4	1,00 km	7:15	7:15	0	00:27:58	4,00 km
5	0,28 km	1:56	6:55	0	00:29:54	4,28 km