GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:32	8:32	0	00:08:32	1,00 km
2	1,00 km	8:45	8:45	0	00:17:17	2,00 km
3	1,00 km	9:19	9:19	0	00:26:35	3,00 km
4	1,00 km	7:10	7:10	0	00:33:45	4,00 km
5	0,60 km	5:50	9:39	0	00:39:35	4,60 km