GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:38	6:38	133	00:06:38	1,00 km
2	1,00 km	7:13	7:13	132	00:13:50	2,00 km
3	1,00 km	5:08	5:08	141	00:18:59	3,00 km
4	1,00 km	5:17	5:17	143	00:24:16	4,00 km
5	1,00 km	5:42	5:42	145	00:29:58	5,00 km
6	1,00 km	5:55	5:55	142	00:35:53	6,00 km
7	1,00 km	7:13	7:13	128	00:43:06	7,00 km
8	1,00 km	5:05	5:05	138	00:48:11	8,00 km
9	1,00 km	5:18	5:18	134	00:53:29	9,00 km
10	1,00 km	7:11	7:11	121	01:00:40	10,00 km
11	1,00 km	5:14	5:14	137	01:05:53	11,00 km
12	1,00 km	5:15	5:15	130	01:11:08	12,00 km
13	0,85 km	5:20	6:17	134	01:16:28	12,85 km