GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:53	7:53	142	00:07:53	1,00 km
2	1,00 km	7:25	7:25	132	00:15:19	2,00 km
3	1,00 km	6:20	6:20	156	00:21:39	3,00 km
4	1,00 km	5:53	5:53	153	00:27:32	4,00 km
5	1,00 km	6:43	6:43	152	00:34:15	5,00 km
6	1,00 km	6:58	6:58	141	00:41:12	6,00 km
7	1,00 km	6:57	6:57	145	00:48:09	7,00 km
8	0,83 km	5:34	6:44	143	00:53:43	7,83 km