GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	148	00:06:07	1,00 km
2	1,00 km	5:59	5:59	140	00:12:06	2,00 km
3	1,00 km	5:34	5:34	139	00:17:40	3,00 km
4	1,00 km	6:00	6:00	150	00:23:40	4,00 km
5	1,00 km	6:19	6:19	153	00:29:59	5,00 km
6	0,72 km	4:39	6:27	153	00:34:39	5,72 km