GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	121	00:06:05	1,00 km
2	1,00 km	5:58	5:58	132	00:12:03	2,00 km
3	1,00 km	6:06	6:06	136	00:18:09	3,00 km
4	1,00 km	5:55	5:55	137	00:24:04	4,00 km
5	1,00 km	6:16	6:16	143	00:30:21	5,00 km
6	1,00 km	5:40	5:40	147	00:36:01	6,00 km
7	1,00 km	5:43	5:43	156	00:41:43	7,00 km
8	1,00 km	6:05	6:05	156	00:47:48	8,00 km
9	0,39 km	2:26	6:18	155	00:50:15	8,39 km