GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	0	00:04:44	1,00 km
2	1,00 km	5:08	5:08	0	00:09:53	2,00 km
3	1,00 km	5:20	5:20	0	00:15:13	3,00 km
4	1,00 km	5:47	5:47	0	00:21:00	4,00 km
5	1,00 km	5:14	5:14	0	00:26:15	5,00 km
6	1,00 km	5:51	5:51	0	00:32:06	6,00 km
7	0,65 km	3:28	5:19	0	00:35:34	6,65 km