GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	0	00:06:36	1,00 km
2	1,00 km	5:51	5:51	0	00:12:27	2,00 km
3	1,00 km	5:50	5:50	0	00:18:17	3,00 km
4	1,00 km	6:37	6:37	0	00:24:54	4,00 km
5	1,00 km	8:09	8:09	0	00:33:03	5,00 km
6	1,00 km	4:42	4:42	0	00:37:45	6,00 km
7	1,00 km	3:52	3:52	0	00:41:37	7,00 km
8	1,00 km	5:02	5:02	0	00:46:39	8,00 km
9	1,00 km	5:45	5:45	0	00:52:25	9,00 km
10	1,00 km	4:46	4:46	0	00:57:11	10,00 km
11	0,15 km	1:15	8:13	0	00:58:25	10,15 km