GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:25	0	00:07:25	1,00 km
2	1,00 km	8:52	8:52	0	00:16:17	2,00 km
3	1,00 km	8:51	8:51	0	00:25:08	3,00 km
4	1,00 km	9:12	9:12	0	00:34:21	4,00 km
5	1,00 km	9:24	9:24	0	00:43:44	5,00 km
6	1,00 km	9:36	9:36	0	00:53:21	6,00 km
7	1,00 km	9:46	9:46	0	01:03:07	7,00 km
8	0,14 km	1:43	12:29	0	01:04:50	7,14 km