GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	0	00:06:21	1,00 km
2	1,00 km	6:09	6:09	0	00:12:30	2,00 km
3	1,00 km	7:29	7:29	0	00:19:58	3,00 km
4	1,00 km	7:24	7:24	0	00:27:22	4,00 km
5	1,00 km	7:31	7:31	0	00:34:53	5,00 km
6	1,00 km	6:59	6:59	0	00:41:52	6,00 km
7	0,29 km	2:19	7:56	0	00:44:11	6,29 km