GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:04	8:04	120	00:08:04	1,00 km
2	1,00 km	8:00	8:00	144	00:16:04	2,00 km
3	1,00 km	7:46	7:46	153	00:23:50	3,00 km
4	1,00 km	8:06	8:06	161	00:31:56	4,00 km
5	1,00 km	7:48	7:48	156	00:39:43	5,00 km
6	1,00 km	6:56	6:56	151	00:46:39	6,00 km
7	1,00 km	6:04	6:04	162	00:52:43	7,00 km
8	1,00 km	6:00	6:00	157	00:58:43	8,00 km
9	0,05 km	0:11	3:36	162	00:58:54	8,05 km