GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	0	00:04:44	1,00 km
2	1,00 km	5:01	5:01	0	00:09:45	2,00 km
3	1,00 km	5:16	5:16	0	00:15:01	3,00 km
4	1,00 km	6:03	6:03	0	00:21:04	4,00 km
5	1,00 km	5:25	5:25	0	00:26:29	5,00 km
6	1,00 km	5:43	5:43	0	00:32:13	6,00 km
7	0,63 km	3:22	5:20	0	00:35:35	6,63 km