GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:05	9:05	136	00:09:05	1,00 km
2	1,00 km	7:08	7:08	159	00:16:13	2,00 km
3	1,00 km	7:06	7:06	159	00:23:19	3,00 km
4	1,00 km	6:21	6:21	154	00:29:40	4,00 km
5	1,00 km	6:10	6:10	166	00:35:50	5,00 km