GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	117	00:06:29	1,00 km
2	1,00 km	6:33	6:33	127	00:13:03	2,00 km
3	1,00 km	6:51	6:51	128	00:19:54	3,00 km
4	1,00 km	7:03	7:03	129	00:26:56	4,00 km
5	1,00 km	7:38	7:38	131	00:34:34	5,00 km
6	1,00 km	7:41	7:41	128	00:42:15	6,00 km
7	1,00 km	6:48	6:48	129	00:49:04	7,00 km
8	1,00 km	6:57	6:57	129	00:56:00	8,00 km
9	1,00 km	7:18	7:18	128	01:03:19	9,00 km
10	1,00 km	7:11	7:11	128	01:10:30	10,00 km
11	0,35 km	2:24	6:53	129	01:12:53	10,35 km