GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:32	7:32	0	00:07:32	1,00 km
2	1,00 km	6:28	6:28	0	00:14:00	2,00 km
3	1,00 km	6:20	6:20	0	00:20:20	3,00 km
4	1,00 km	6:27	6:27	0	00:26:47	4,00 km
5	1,00 km	6:25	6:25	0	00:33:13	5,00 km
6	1,00 km	6:34	6:34	0	00:39:47	6,00 km
7	0,68 km	4:17	6:20	0	00:44:04	6,68 km