GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	0	00:04:31	1,00 km
2	1,00 km	4:27	4:27	0	00:08:58	2,00 km
3	1,00 km	4:56	4:56	0	00:13:54	3,00 km
4	1,00 km	5:46	5:46	0	00:19:40	4,00 km
5	1,00 km	5:04	5:04	0	00:24:45	5,00 km
6	1,00 km	6:02	6:02	0	00:30:47	6,00 km
7	0,68 km	3:34	5:14	0	00:34:20	6,68 km