GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	0	00:05:12	1,00 km
2	1,00 km	5:48	5:48	0	00:10:59	2,00 km
3	1,00 km	5:45	5:45	0	00:16:45	3,00 km
4	1,00 km	5:51	5:51	0	00:22:36	4,00 km
5	1,00 km	5:26	5:26	0	00:28:01	5,00 km
6	0,00 km	0:01	5:26	0	00:28:02	5,00 km