GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	134	00:06:11	1,00 km
2	1,00 km	5:46	5:46	146	00:11:57	2,00 km
3	1,00 km	5:39	5:39	146	00:17:36	3,00 km
4	1,00 km	5:26	5:26	149	00:23:01	4,00 km
5	1,00 km	5:47	5:47	149	00:28:48	5,00 km
6	1,00 km	5:41	5:41	152	00:34:29	6,00 km
7	1,00 km	5:48	5:48	151	00:40:17	7,00 km
8	1,00 km	5:40	5:40	149	00:45:57	8,00 km
9	0,45 km	2:12	4:55	151	00:48:08	8,45 km