GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:31	7:31	0	00:07:31	1,00 km
2	1,00 km	6:23	6:23	0	00:13:54	2,00 km
3	1,00 km	6:24	6:24	0	00:20:17	3,00 km
4	1,00 km	6:25	6:25	0	00:26:43	4,00 km
5	1,00 km	6:19	6:19	0	00:33:02	5,00 km
6	1,00 km	6:20	6:20	0	00:39:22	6,00 km
7	0,69 km	4:13	6:10	0	00:43:35	6,69 km