GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	0	00:07:16	1,00 km
2	1,00 km	6:15	6:15	0	00:13:30	2,00 km
3	1,00 km	6:16	6:16	0	00:19:46	3,00 km
4	1,00 km	6:20	6:20	0	00:26:06	4,00 km
5	1,00 km	6:11	6:11	0	00:32:17	5,00 km
6	1,00 km	6:18	6:18	0	00:38:35	6,00 km
7	0,69 km	4:08	5:57	0	00:42:43	6,69 km