GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	132	00:06:03	1,00 km
2	1,00 km	5:54	5:54	142	00:11:56	2,00 km
3	1,00 km	5:43	5:43	155	00:17:39	3,00 km
4	1,00 km	5:29	5:29	170	00:23:09	4,00 km
5	1,00 km	5:30	5:30	167	00:28:39	5,00 km
6	1,00 km	5:27	5:27	169	00:34:06	6,00 km
7	1,00 km	5:34	5:34	172	00:39:40	7,00 km
8	1,00 km	5:34	5:34	169	00:45:14	8,00 km
9	1,00 km	5:41	5:41	168	00:50:55	9,00 km
10	1,00 km	5:43	5:43	170	00:56:38	10,00 km
11	0,44 km	2:33	5:52	170	00:59:11	10,44 km