GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:18	7:18	0	00:07:18	1,00 km
2	1,00 km	6:07	6:07	0	00:13:25	2,00 km
3	1,00 km	6:07	6:07	0	00:19:32	3,00 km
4	1,00 km	6:16	6:16	0	00:25:48	4,00 km
5	1,00 km	6:15	6:15	0	00:32:03	5,00 km
6	1,00 km	6:16	6:16	0	00:38:19	6,00 km
7	0,68 km	4:09	6:06	0	00:42:28	6,68 km