GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	0	00:05:07	1,00 km
2	0,78 km	4:25	5:39	0	00:09:32	1,78 km
3	1,00 km	5:50	5:50	0	00:15:22	2,78 km
4	1,00 km	5:47	5:47	0	00:21:09	3,78 km
5	1,00 km	5:51	5:51	0	00:27:00	4,78 km
6	1,00 km	5:45	5:45	0	00:32:46	5,78 km
7	1,00 km	5:44	5:44	0	00:38:29	6,78 km
8	0,72 km	3:45	5:15	0	00:42:15	7,50 km