GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	0	00:07:16	1,00 km
2	1,00 km	6:02	6:02	0	00:13:18	2,00 km
3	1,00 km	5:59	5:59	0	00:19:17	3,00 km
4	1,00 km	6:03	6:03	0	00:25:20	4,00 km
5	1,00 km	6:00	6:00	0	00:31:19	5,00 km
6	1,00 km	6:02	6:02	0	00:37:21	6,00 km
7	0,88 km	5:06	5:49	0	00:42:27	6,88 km