GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:35	31,30	92	00:09:35	5,00 km
2	5,00 km	9:08	32,73	113	00:18:43	10,00 km
3	5,00 km	9:18	32,14	126	00:28:01	15,00 km
4	5,00 km	16:09	18,56	109	00:44:10	20,00 km
5	1,54 km	6:40	13,90	68	00:50:50	21,54 km