GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,53 km	2:46	5:16	0	00:02:46	0,53 km
2	1,00 km	4:46	4:46	0	00:07:32	1,53 km
3	0,02 km	0:06	4:29	0	00:07:39	1,55 km
4	0,28 km	1:53	6:36	0	00:09:31	1,83 km
5	1,00 km	4:23	4:23	0	00:13:54	2,83 km
6	0,01 km	0:05	5:59	0	00:13:59	2,85 km
7	1,00 km	5:10	5:10	0	00:19:08	3,85 km