GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:16	32,43	99	00:09:16	5,00 km
2	5,00 km	8:53	33,64	109	00:18:09	10,00 km
3	5,00 km	8:59	33,33	109	00:27:07	15,00 km
4	5,00 km	11:04	27,07	106	00:38:12	20,00 km
5	1,65 km	10:46	9,21	77	00:48:58	21,65 km