GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	117	00:05:14	1,00 km
2	1,00 km	5:54	5:54	139	00:11:09	2,00 km
3	1,00 km	6:50	6:50	143	00:17:58	3,00 km
4	1,00 km	7:56	7:56	144	00:25:55	4,00 km
5	1,00 km	5:43	5:43	144	00:31:37	5,00 km
6	1,00 km	5:38	5:38	152	00:37:15	6,00 km
7	0,51 km	2:47	5:29	148	00:40:02	6,51 km