GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	129	00:06:56	1,00 km
2	1,00 km	7:39	7:39	134	00:14:35	2,00 km
3	1,00 km	7:45	7:45	141	00:22:19	3,00 km
4	1,00 km	6:25	6:25	134	00:28:44	4,00 km
5	1,00 km	7:19	7:19	148	00:36:04	5,00 km
6	1,00 km	6:40	6:40	150	00:42:44	6,00 km
7	1,00 km	6:42	6:42	150	00:49:26	7,00 km
8	1,00 km	6:08	6:08	143	00:55:34	8,00 km
9	0,46 km	2:48	6:04	127	00:58:23	8,46 km