GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	0	00:05:17	1,00 km
2	1,00 km	5:37	5:37	0	00:10:54	2,00 km
3	1,00 km	4:47	4:47	0	00:15:40	3,00 km
4	1,00 km	4:54	4:54	0	00:20:34	4,00 km
5	1,00 km	5:48	5:48	0	00:26:21	5,00 km
6	0,66 km	4:09	6:19	0	00:30:30	5,66 km